Frequently Asked Questions

‘The important thing is not to stop questioning. Curiosity has its own reason for existing.‘ – Albert Einstein

How much does it cost?

15 minute Free Introductory session
£40 standard fee
Concessions offered
Bulk booking of 6 sessions – £180

How can I pay?

You can pay either through standing order, through the invoice link sent through or through the pay online button through the website.

How long does therapy last?

Sessions are 50 minutes long and the number of sessions depends on what you would like to discuss. You are under no obligation to continue sessions. This is your time, and we will explore as much or as little as you would like.

How many sessions would I need?

This is entirely your choice and what you need. When we feel that the work is done there is no obligation to continue.

Do I need a specific diagnosis or issue to come to counselling?

Not at all. You don’t need a diagnosis or crisis to benefit from therapy. Many people come simply to better understand themselves, improve relationships, or explore what feels meaningful in their lives.

Is everything confidential?

Yes, what you share is confidential, with a few legal exceptions (such as serious risk of harm). We’ll go over confidentiality in detail during our first session, so you feel fully informed. All details are securely stored in line with GDPR guidelines.

How do I know you are the right counsellor for me?

That’s a great question and one we can explore together. The first session is a good way to see how it feels to work together. There’s no obligation to continue if it doesn’t feel like the right fit.

How do I book the first session?

You can contact me via the form on the contact me page here to arrange a first session or ask any questions you may have.