Ed Holden Counselling

Welcome

Asking for help is never a sign of weakness. It’s one of the bravest things you can do.

Hi, I’m Ed and thank you for visiting my website. I am based in Bridgend, South Wales and offer online and phone counselling across the UK. I have over 10 years’ experience in mental health, criminal justice, and diverse cultural settings, and I’m committed to creating a safe, affirming space for people from all backgrounds.

I know reaching out for help can feel risky. A free introductory session gives you the space to get to know me and decide whether my support feels right for you.

Click WhatsApp or Email to contact me

What I can help with

Ed Holden counselling practice providing calm and confidential support
  • Addiction recovery and rehabilitation
  • Support for parents
  • People in helping professions experiencing burnout
  • Trauma, Grief and Loss
  • Searching for meaning, purpose, and identity
  • Cultural and life transitions
  • Perfectionism and anxiety
  • Relationship and boundary issues
  • Neurodiversity
  • Phone or online counselling sessions.
  • Free 15-minute consultation 

Fees and Sessions

Standard Session – £40

Concessions – £35

Block booking 6 session – £180

Sessions timings – 50mins

Questions I often help with

Lighthouse symbol representing guidance and emotional support in counselling
  • What is the point of all this?
  • Am I being true to myself, or merely playing a role?
  • Am I living the life I was meant to live?
  • Am I making choices that align with who I truly am?
  • Why do I feel stuck, or why does change feel so hard?
  • Why do I feel disconnected from others?
  • What happens when life comes to an end?
 
And many more….
 
If these questions or feelings resonate with you, you are not alone.
  • What is the point of all this?
  • Am I being true to myself, or merely playing a role?
  • Am I living the life I was meant to live?
  • Am I making choices that align with who I truly am?
  • Why do I feel stuck, or why does change feel so hard?
  • Why do I feel disconnected from others?
  • What happens when life comes to an end?
 
And many more….
 
If these questions or feelings resonate with you, you are not alone.
Lighthouse symbol representing guidance and emotional support in counselling
Find out more